The sun is shining a lot more & the government has shared its “roadmap” out of the current national lockdown. Things are starting to look much more positive than they … Continue Reading In A Bit of a Pickle
I haven’t prayed in a while, not intentionally of course. But the thought always escapes me, and when I do happen to remember I procrastinate… its a vicious cycle. It … Continue Reading Struggling To Make Time For My Spirit
One thing I have noticed is that – sometimes we find ourselves being manipulated or influenced by the changes to our surroundings. Something that psychologists refer to as entrainment… “The … Continue Reading Set Your Own Pace
My first blog about intermittent fasting was received pretty well, so I decided to return with an update on my journey with the time restricted practice. So, my 36HR fast … Continue Reading Intermittent Fasting (Continued)
My sister has always had a knack for the use of persuasive language, and this confirms it. Initially, I was certain that I wouldn’t be a participant in any form … Continue Reading Intermittent Fasting
Feels good to finally be able to utilise my gym membership again. What was effectively 4-months being locked out of the gym (within good reason). Felt more like 7-8, my … Continue Reading THE Best Hobby I’ve Ever Had.