Tag: TRF

• Intermittent Fasting (Continued)

  

  My first blog about intermittent fasting was received pretty well, so I decided to return with an update on my journey with the time restricted practice. So, my 36HR fast went down well. It was during the fast that I came to terms with the kind of relationship I have with food. I don’t remember […]

  Dez

  August 19, 2020

  lifestyle, personal

  2020, black blogger, blog, blogger, fasting, intermittent, lifestyle, new, personal blog, thoughts, TRF, UK, uk blogger